How do you keep yourself radiant and healthy in a world where you are pressed and pulled by challenges every step of the way? 

You may surge forward for a bit, eating healthy and meditating, and then fall back into habits that aren’t so hot - striving for consistency and pushing towards what it is that you really want. 

In Vibrant Living with Balance, you learn the secrets that almost every spiritual master practices to keep themself vibrating at a different frequency than others around them. Frequencies that allow for the magic of life to unfold.

You will learn hidden principles to actually bring your goals to you rather than pushing, effort-ing and struggling to ‘make them occur.’

Lynne Sheridan is known as a “Badass of Transformation,” and is one of the leading transformational/consciousness leaders on our planet, with over 30 years of experience training and working with over 60,000 people to live their dreams. 

Through this powerful practice of Vibrant Living with Balance you will:

• Tap into a source of unlimited power to heal your mind, body and spirit.

• Clear limiting thought patterns, emotional baggage, physical trauma and spiritual wounds, creating space for alignment within you.

• Establish real practices that, through ten to twenty minutes a day, can help you maintain your center.

• Learn to tap into the ‘quantum field’ to resonate with what you want to create.

• Practice shifting your vibrational frequencies to experience being in the flow.

• Access a source of unlimited joy and freedom in the moment. 

Through powerful consciousness-raising meditations and Transcendent Breathwork, you will have the power to cut through the noise and experience being in alignment to create what matters in your life.

Give yourself the gift of clearing out old baggage and tapping into what wants to occur.

I so look forward to the journey that will unfold for you.

- Lynne E. Sheridan 

What a phenomenal experience!  I was so resistant – how could ‘breathing’ be something that could help me?  The experience was superb.  It felt supernatural and divinely guided.  Lynne is masterful at supporting you in releasing stuck energy and understanding the many practices that you can use to stay in flow and live a vibrant life.  The experience was exhilarating, uplifting, and powerful.  I walked away feeling as if my soul had been cleansed of the mud that had been holding me back.  Breathwork is now a daily practice for me, and that practice has ignited my creativity and quieted my self-criticism. --MO

Over this incredible weekend of breathwork, I was able to unlock hidden areas in my body and opened profound and restorative healing. Underlying anxiety was tamed, and a deep peace emerged. The physiologic benefits have continued in the months following this retreat. Lynne masterfully leads you through processes meant to align your body and spirit, and leaves you with tools to continue this practice in your day-to-day life. I consider this retreat to be a necessary reset for mind, body and spirit. --RR

I absolutely LOVE Vibrant Living with Balance with Lynne Sheridan. This workshop is pure magic. During just 2.5 days in January 2025, I experienced something that was a true expansion of time, space, and soul. It was powerful, deep, and profoundly moving.

I’ve attended Vibrant Living with Balance multiple times, and each time I return, I uncover new layers of healing and insight. Every single experience has landed in my life with grace and purpose, gently integrating and helping me grow in ways I never expected.

The community that gathers in this space is extraordinary: authentic, open-hearted, loving, and supportive. Every share, every breath, every moment of connection cracked my heart open in the best way. I felt seen, heard, and held. I was able to release so much stuck emotional and physical energy, creating space for healing, softness, and joy within myself.

If you’ve been craving a safe space to let go, to be witnessed in your truth, and to feel the power of community and transformational coaching, Vibrant Living with Balance is calling you. You deserve this love. You deserve to feel this free.--CS

“Vibrant Workshop was an incredibly powerful and grounding experience. I came in with some prior breathwork experience, but this workshop took things to a whole new level!! Through the breathwork, I experienced a deep release and tapped into a sense of inner clarity and empowerment I hadn’t felt in a long time. Lynne and her team created a space that was safe and supportive, which made it easier to fully let go and move through layers of anger, sadness, and grief. I left feeling lighter, more present, and truly empowered. If you’re considering it- don’t walk, run to sign up for Vibrant!!” --SM